Mineral rich foundation
Sea Moss supports your daily mineral needs in a simple way.
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Alpha Starts Now • Natural energy and wellness
Sea Moss support for real world energy
Dr. Sebi inspired nutrition to help you feel clear, light and ready to move.
This page shows how Sea Moss fits into a simple morning routine so you can use it with intention instead of guessing.
Daily consistency
Clean ingredients
Hydration
Movement
Realistic expectations
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We share simple breakdowns on Sea Moss, morning routines and practical ways to build better energy.
Visit our Facebook pageHow Sea Moss fits into your day
- Start with one teaspoon per day.
- Mix into warm tea, smoothies or water.
- Pair with cleaner meals that are high in fruit and greens.
- Drink water through the day to support digestion and balance.
- Track how you feel for at least two weeks before you change the amount.
Example Alpha morning stack
- Wake up and drink water first.
- Sea Moss smoothie with fruit and greens.
- Ten to fifteen minutes of walking or light movement.
- Write your plan for the day before you check social media.
Sea Moss FAQ
How much Sea Moss should I start with?
Most people start with one teaspoon per day and only increase if they feel good. Always pay attention to how your body responds.
When is the best time to take it?
Many people take Sea Moss in the morning mixed into a smoothie or warm tea as part of their first meal or hydration routine.
Can I use it with my current diet?
You usually see better results when you cut down on heavy processed foods and add more fruit, greens and water.
Is this medical advice?
No. This page is for education and marketing only. Talk with a qualified health professional if you have medical conditions or take medication.
This bridge page is for educational and marketing purposes only. Always read the label on the official Dr. Sebi product page.
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